09 Sep Getting a Good Night’s Sleep

Sunday, 09 September 2013

gettinggoodnightslseepIf the nightly news is to be trusted, we all need to be getting better sleep at night.

Unfortunately, the pressures of the modern world make it very difficult for many women to get the kind of sleep they need to function optimally. Here is a list of easy tips and tricks to help you sleep better tonight.

Ultimately, getting better sleep at night comes down to practising a regular and healthy sleep routine. Commit to taking the time you need to unwind each night before bed: take a bath, light some candles, unplug from the world and get the best night’s sleep of your life.

Brabary is located at 12 Commerce Park Drive in the south end of Barrie, featuring specialty sizing bras, custom bras, fine lingerie, swimwear, wedding day trousseau, sports bras, hosiery, maternity bras and breast prosthesis offered in a broad range of quality brand names. We look forward to helping you.

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